Tibetan and Himalayan Library - THL

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DNA lab welcomes Dalai Lama to Tibetan science community
This short news clip in the journal Nature reports on Dalai Lama's visit to the Whitehead Institute in 2003. His visit was, in part, a continuation of his numnerous interaction with Western sci...
Body temperature changes during the practice of gTum-mo yoga
Below is the abstract from a study published in Nature magazine in 1982 by Herbert Benson and others on the Tibetan yogic practice of "inner heat" or Tummo (Tibetan: gtum mo). This was one of t...
Keeping the magic alive in nursing care : advice from the Dalai Lama
A nurse educator draws upon the poetry of Virginia Henderson and the wisdom of the Dalai Lama to enrich nursing practices. (Zach Rowinski 2004-07-27)
The Neural Basis of the Complex Mental Task of Meditation: Neurotransmitter and Neurochemical Considerations
Meditation is a complex mental process involving changes in cognition, sensory perception, affect, hormones, and autonomic activity. Meditation has also become widely used in psychological and medical...
The Buddhist Mandala
The author offers a basic introduction to maṇḍalas (symbolic representations of a religious diety's palace and dominion) and notes how they are used for ritual purposes and as objects of...
Buddhist conceptualization and treatment of anger
From the Buddhist point of view, anger is a form of suffering-because the angry individual suffers as well as his or her victims. In the traditional Buddhist view, suffering is caused by three mental ...
Tibetan Buddhist medicine : a transcultural nursing experience
Tibetan medicine, at 2,500 years old, is considered the oldest surviving medical tradition. A combination of logical healing practices, spiritual methods, and mystical practice, this tradition has a h...
A Tibetan perspective on ethics, spirituality, and healing
The author provides a general overview of the Tibetan medical tradition's approach to disease, specifically focusing on how negative mental states like attachment, anger, and delusion are fundamental ...
Cosmic design from a Buddhist perspective
The Buddhist view of the origin of the universe is discussed. One of the basic tenets of Buddhism is the concept of interdependence which says that all things exist only in relationship to others, and...
Richard J. Davidson
Richard Davidson, an affective neuroscientist at the University of Wisconsin and a long time participant in dialogue with the Dalai Lama on Buddhism and neuroscience, received the Award for Distinguis...
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