Tibetan and Himalayan Library - THL

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Effect of Buddhist meditation on serum cortisol and total protein levels, blood pressure, pulse rate, lung volume and reaction time
This controlled study looked at the effects of a Buddhist meditation practice (called "Dhammakaya meditation") on measures of cortisol, serum protein levels, blood pressure, pulse rate, lung volume an...
Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients
This medical study looked at the effects of mindfulness-based stress reduction (MSBR) on the mood, quality of life, levels of stress and cortisol, dehydroepiandrosterone-sulfate (DHEAS) and melatonin ...
The Neural Basis of the Complex Mental Task of Meditation: Neurotransmitter and Neurochemical Considerations
Meditation is a complex mental process involving changes in cognition, sensory perception, affect, hormones, and autonomic activity. Meditation has also become widely used in psychological and medical...
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