Tibetan and Himalayan Library - THL

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Exaggerated heart rate oscillations during two meditation techniques
This experimental study looked at changes in the oscillation of heart rate of individuals doing Chinese Chi or Kundalini Yoga meditations. Heart rate oscillation during meditation was significantly gr...
The Neural Basis of the Complex Mental Task of Meditation: Neurotransmitter and Neurochemical Considerations
Meditation is a complex mental process involving changes in cognition, sensory perception, affect, hormones, and autonomic activity. Meditation has also become widely used in psychological and medical...
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